Welcome to my Pilates Studio based in London! I am Maya, and I'm thrilled to have you here. Whether you're a beginner or an experienced practitioner, the classes are designed to help you strengthen your body, enhance your flexibility, and cultivate a sense of well-being. Join me on this journey to discover the transformative power of Pilates.
Let's move, breathe and grow together!
no limits - just shine,
I believe Pilates is not just a physical workout; it's a journey toward mental clarity and focus. The classes encourage mindfulness, helping you connect your body and mind. Through controlled movements and breath awareness, you’ll cultivate a deeper understanding of your body's capabilities, enhancing your mental well-being and overall awareness.
Achieving balance is at the core of Pilates. The classes are expertly designed to emphasise the importance of stability and coordination, allowing you to develop a strong foundation. Whether you’re looking to improve your posture or enhance your athletic performance, my tailored sessions will help you find equilibrium in your movements and daily life.
My Pilates program is structured to build functional strength that translates into everyday activities. I focus on core stability, which is crucial for overall strength development. You will learn how to engage your muscles effectively, leading to improved power and endurance in your workouts and beyond.
Flexibility is key to a healthy, active lifestyle. The classes incorporate dynamic stretching and controlled movements that promote increased range of motion. You’ll leave each session feeling more agile and limber, reducing the risk of injury and enhancing your overall physical performance.
per person/per week
5 Classes
5 Consultations
400+ Exercises
Calendar View
Trainer Support
per person/per week
5 Classes
5 Consultations
400+ Exercises
Calendar View
Trainer Support
per person/per week
5 Classes
5 Consultations
400+ Exercises
Calendar View
Trainer Support
Pilates Instructor
I’ve been dancing since the age of 3 and turned professional after training at Italia Conti, where I earned a Level 6 Diploma in Professional Dance. My passion for movement and body awareness naturally led me to Pilates, which I’ve practiced throughout my training and career—both in mat and reformer formats.
Diagnosed with scoliosis at 19, I credit dance and especially Pilates for helping me manage it through posture correction and low-impact strength work. This experience has made me a strong advocate for Pilates, especially for those with postural conditions.
I’ve also been teaching dance and love the rewarding experience of nurturing students’ growth. I recently began my journey to become a certified Pilates instructor with HFE, completing my Level 3 Mat qualification and currently working toward my Level 4 Mat and Level 3 Reformer certifications.